Creating a “quality” menopause transition requires following certain guidelines to minimize its effects on women’s health. You probably know that this condition wrecks havoc on female anatomy creating chemical imbalances and overall discomfort for a period of time (both short and long). Bouts of anxiety, physical symptoms such as hot flashes and vibrations ripping through […]

Did you know that the average woman spends approximately $4.00 a
month on menstrual products? From the ages of 12 to 52, she
would therefore spend up to $1900 in her lifetime!
And if she is more health-conscious, her costs will go up
significantly, because very likely, she will decide to use
organic cotton tampons and pads, rather than those […]